by JoniS | Jul 7, 2025 | Nutrition, Health Info, Whole Foods
Does anybody love to eat potato chips? Have you ever stopped to think about what’s in them? It’s highly likely that they contain one or more seed oils that are not good for your body. Catherine Shanahan, MD., is the person who opened my eyes to the dangers...
by JoniS | Jun 30, 2025 | Family Management, Healthful Endeavors, Organization, Productivity
Why do you want to organize your day? There are many health benefits, like feeling less stressed, being happier, sleeping better, taking better care of yourself, and having time for important relationships. So, how do you organize your day? Evaluate your life,...
by JoniS | Jun 23, 2025 | Health Education, Health Info, Pregnancy, Women's Health
Being aware of unusual signs and symptoms can help a pregnant woman navigate an infection. A pregnant woman who has even a minor infection during pregnancy should talk with their doctor or midwife. The top three vaginal infections to watch for are bacterial vaginosis,...
by JoniS | Jun 2, 2025 | Family Health, Herbs
I love my houseplants! Why, you might ask, would a person love houseplants? I really believe that indoor plants may help reduce stress levels. There’s a therapeutic value for me when I repot a house plant or start indoor seeds. Working with plants could reduce...
by JoniS | Apr 21, 2025 | Herbs
Do your herbal remedy bottles come without labels? I hope not! The information on the bottles is vital. When I began using herbs, I wished I would have had someone to teach me about the labels on the herbal preparation bottles. I needed to have someone guide me. What...
