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Blog 247 Body Changes by System During Pregnancy
Most women know that their bodies will change during pregnancy, but do they know that there is more than the obvious growth of their abdomen? It is truly miraculous how God designed the woman’s body...
Blog 246 Ways to Reduce Period Pain
I remember the days of having painful periods! I empathize with my daughters, daughters-in-laws, and granddaughters when I know they are suffering from painful cramps just by looking at their...
Blog 245 Tips to Make Your Daily Walk More Enjoyable
When I go for my morning walk, I usually put on my shoes and go on a walk with my husband to share conversation and enjoy the sunrise. We also walk and talk together in the late afternoon or evening...
Blog 244 Lady’s Mantle: The Herb You Didn’t Know You Needed
Lady’s Mantle, Alchemilla xanthochlora rothum, is an herb that has been used for generations and is Class 1 (very safe for most people) safety rating. Let’s look at its many health benefits that can...
Blog 243 3 Tips for Dealing with Picky Eaters
Do you know any picky eaters? I do. While many times picky eaters start having problem during childhood, it can start during adulthood. For example, I know of a person who usually likes to eat a...
Blog 242 3 Easy Tips to Organize Your Kitchen
When I moved into my down-sized house, I had fewer cupboards and a smaller pantry than in our previous house. How was I going to fit everything into that smaller kitchen that I needed?! Even though...
Blog 241 Miscarriage Vs. Stillbirth: Understanding the Differences
Years ago, I lost my baby through a miscarriage, and around the same time my friend lost her baby boy in a stillbirth. It was an extremely difficult time for both of us. Many people do not...
Blog 240 Signs of Early Puberty in Girls
God made girls to become women! Puberty is the period during which adolescents reach sexual maturity and become capable of reproduction. The normal onset of puberty occurs between 10 and 16.5 years...
Blog 239 Simple Ways to Lower Your High Blood Pressure at Home
Hypertension, or high blood pressure, is a worldwide health concern and it can contribute to coronary and peripheral artery disease, heart failure, atherosclerosis, and stroke. Taking your blood...
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