by JoniS | Jan 15, 2025 | Family Health, Family Management, Health Info, Men's Health, Productivity, Women's Health
Who Are You Becoming? John Mark Comer asked himself this question on a plane on the way home from London. He appeared to be successful on the outside, but on the inside, things were not pretty. He realized that being too busy was destroying his health, his...
by JoniS | Jan 8, 2025 | Pregnancy, Women's Health
Morning sickness can make pregnancy uncomfortable, especially when you do not know what is normal. I experienced morning sickness with each of my pregnancies. Especially with my first pregnancy, I worried about my all-day nausea affecting my baby. Mild-to-moderate...
by JoniS | Jan 6, 2025 | Health Education, Women's Health
Do you have too much to do and not enough time to do it? If you are healthy, and this is only a temporary situation, your adrenal glands will give you a dose of epinephrine and cortisol to give you some energy to cope with the immediate crisis. However, if your body...
by JoniS | Dec 1, 2024 | Family Health, Family Management, Men's Health, Productivity, Women's Health
Your family’s wellness is dependent on where your family focus lies. This is a great time to think about how to set and accomplish goals that will lead to a better sense of wellness for your family members. This guide will help you set family goals to focus on in the...
by JoniS | Nov 1, 2024 | Herbs
Personal Story I love my house plants! I believe they have many positive health benefits. They are green. This means they give me a mental boost when I look at them on a dreary winter’s day. They help clean the air. I love herbs so much I like to grow them indoors....
