by JoniS | Jul 11, 2026 | Healthful Endeavors
Practical stress management. Is it necessary? Imagine that you are on your way to the airport to catch your flight to visit family on the West coast and your shuttle bus was late. You keep looking at your watch and praying that it will get here soon. It finally...
by JoniS | Jul 6, 2026 | Pregnancy
Blog 283 The Essential Guide to Pregnancy Protein Intake The essential guide to pregnancy protein intake is a part of a good nutrition plan for those who are pregnant. In this article, we will start with a review of general nutrition principles and then dig...
by JoniS | Jun 29, 2026 | Men's Health, Women's Health
Breast cancer awareness is important for both men and women. Being aware of breast cancer provides benefits because it can save lives. Breast cancer awareness includes knowing facts, prevention tactics, and having hope in the midst. Breast Cancer Facts Breast cancer...
by JoniS | Jun 22, 2026 | Family Health, Uncategorized
The Bates Method of vision reeducation is a controversial practice that started in 1891. It is based on the idea that relaxation can improve eyesight and reduce the need for glasses. This article will discuss Dr. Bates, his method for improving eyesight, and the...
by JoniS | Jun 15, 2026 | Herbs
California poppy is an ornamental plant that flowers in the summer. California poppy’s scientific name is Eschscholzia californica. Its flowers usually show up in brilliant shades of yellow, orange, or red. California poppy leaves are used as food or...
