Blog 215 How to Spot Pressure and Anxiety in Teens

Blog 215 How to Spot Pressure and Anxiety in Teens

I remember when I was a teenager, I was very anxious about many things, like going to school or social events; talking with my teachers about the things I didn’t understand; or navigating friendships. I was a quiet girl, which didn’t help the situation at...
Blog 211 What to Do About Heartburn in Pregnancy

Blog 211 What to Do About Heartburn in Pregnancy

Blog 211 What to Do About Heartburn in Pregnancy Pregnancy heartburn is caused by a reflux of gastric acids into the lower esophagus. The condition is sometimes called Gastroesophageal reflux disease- or GERD. Usually, GERD occurs after meals or when lying down. It...