by JoniS | Mar 3, 2025 | Family Health, Men's Health, Nutritional Tidbits, Women's Health
What’s the difference between prediabetes and diabetes? Diabetes is one of the most chronic conditions in the USA. It is a metabolic disorder caused by a lack of insulin in the body. Insulin is a hormone made in the pancreas that helps the body use glucose (sugar)....
by JoniS | Feb 24, 2025 | Healthful Endeavors
Live No Lies: Recognize and Resist the Three Enemies That Sabotage Your Peace, by John Mark Comer, is a great book that can help you face and fight the enemies that lie to you so your life can be more peaceful and promote a sense of wellness for you. I am going to...
by JoniS | Feb 17, 2025 | Pregnancy
Blog 211 What to Do About Heartburn in Pregnancy Pregnancy heartburn is caused by a reflux of gastric acids into the lower esophagus. The condition is sometimes called Gastroesophageal reflux disease- or GERD. Usually, GERD occurs after meals or when lying down. It...
by JoniS | Feb 3, 2025 | Family Management
Loving the Little Years, by Rachel Jankovic, is a great little book that will help you figure out how to balance your busy days with young children and having family fun. It reminded me of the days I had a houseful of my own little children and teenagers, and I...
by JoniS | Feb 3, 2025 | Health Education, Women's Health
Hashimoto’s is an autoimmune condition that affects the thyroid gland. Knowing what Hashimoto’s is and how it affects your body can help you learn how to manage it. What is Hashimoto’s? Hashimoto’s is a thyroid hormone disorder. An individual can have too little or...
