by JoniS | Apr 30, 2018 | Pregnancy
Many women experience anxiety at some time in their lives. Anxiety is an emotion of fear or worry about common situations that are out of our control. Anxiety can stem from something good like a pregnancy or it can be from something bad like the unknown timing or...
by JoniS | Apr 23, 2018 | Women's Health
Many women experience anxiety at some time in their lives. Anxiety is an emotion of fear or worry about common situations. This anxiety can stem from something good like a job promotion or from something bad like an unexpected health diagnosis. When there are life...
by JoniS | Apr 16, 2018 | Family Health
The best thing about herbal medicine, in my opinion, is that botanicals are natural products made from plants. People have traditional uses for herbal remedies that have stood the test of time. Modern science is now researching these traditional ideas about herbs and...
by JoniS | Apr 9, 2018 | Herbs
When I am describing the herbal remedy “marshmallow”, I’m not talking about the sugary marshmallows roasted for S’mores. According to history, marshmallow root was once used to make the sugary convection. Gelatin has now replaced the root in the modern version. If you...
by JoniS | Apr 2, 2018 | Whole Foods
Most women go grocery shopping almost weekly. The foods we bring into our home are what our family depends on for their health, both now and in the future. The more thought we give to our menu, grocery list, and shopping day, the more streamlined the process is. The...
