by JoniS | Sep 17, 2018 | Food Sensitivities
Many people are choosing alternative milks to dairy milk for health reasons. Some people have an allergy or intolerance to it. Others have concerns about GMOs in conventional milk and the cellular damage that can occur when consuming them. There are a variety of milks...
by JoniS | Sep 10, 2018 | Organization
Imagine a room in your home where you and your family can relax. What would it look like? What items would “live” there? How would you make it relaxing? How would you keep it that way with a family always going in and out? Having a living room where you can relax has...
by JoniS | Sep 3, 2018 | Pregnancy
There are several respiratory illnesses that can occur during pregnancy. There can be upper respiratory illness or lower respiratory illness. If you look at a woman’s anatomy, the upper parts of the respiratory system are the nose, sinuses, and throat. The lower parts...
by JoniS | Aug 27, 2018 | Women's Health
An ovarian cyst is a fluid-filled sack that is in or on an ovary. A cyst can occur when ovarian tissue starts to develop abnormally. These ovarian cysts can range from being harmless and benign to cancerous. They can be painless or painful. They could be one of...
by JoniS | Aug 20, 2018 | Family Health
Herbal medicine includes the use of essential oils. Essential oils (EOs) are often made from herbs by a steam distillation process. The herbal material is boiled and condensed with water in a container. The resulting oil can be decanted from the water because oil and...
