Blog 85 Living Rooms for Relaxation

Blog 85 Living Rooms for Relaxation

Imagine a room in your home where you and your family can relax. What would it look like? What items would “live” there? How would you make it relaxing? How would you keep it that way with a family always going in and out? Having a living room where you can relax has...
Blog 84 Respiratory Illness During Pregnancy

Blog 84 Respiratory Illness During Pregnancy

There are several respiratory illnesses that can occur during pregnancy. There can be upper respiratory illness or lower respiratory illness. If you look at a woman’s anatomy, the upper parts of the respiratory system are the nose, sinuses, and throat. The lower parts...
Blog 83 Ovarian Cysts

Blog 83 Ovarian Cysts

An ovarian cyst is a fluid-filled sack that is in or on an ovary.  A cyst can occur when ovarian tissue starts to develop abnormally. These ovarian cysts can range from being harmless and benign to cancerous. They can be painless or painful. They could be one of...
Blog 82 Using Essential Oils Safely

Blog 82 Using Essential Oils Safely

Herbal medicine includes the use of essential oils. Essential oils (EOs) are often made from herbs by a steam distillation process. The herbal material is boiled and condensed with water in a container. The resulting oil can be decanted from the water because oil and...
Blog 81 Hawthorne

Blog 81 Hawthorne

Hawthorne is known as an herb that is beneficial for the heart. The berries, flowers, and leaves are used to nourish and fortify the heart and its arteries. As a result, the heart muscle may be able to work more effect or begin to heal itself. Personal Story While I...