by JoniS | Dec 15, 2025 | Healthful Endeavors
Like Jesus, we can find solitude even in the middle of the busy holiday season and learn to hear His divine whisper in our hearts. We can walk with God in the secret place inside of us, which is sometimes called the portable sanctuary of the heart. How Are...
by JoniS | Dec 8, 2025 | Pregnancy
Do you know someone who needs relaxation tips for giving birth? They may want to read this article. I remember that cold winter night! I was in labor, preparing to give birth to our third child. We had “camped out” in our friend’s basement so our two young boys could...
by JoniS | Dec 1, 2025 | Wellness, Mental Health, Women's Health
Anxiety! I can remember sitting there in the job interview with sweaty palms. I had prepared for the interview by creating an elevator pitch and rehearsing it repeatedly the night before. My leg had bounced up and down uncontrollably. I had tried pressing my heel...
by JoniS | Nov 24, 2025 | Family Health, Men's Health, Wellness, Women's Health
When my husband and I decided to join our local community center a little over a year ago, I wanted to figure out how to combine cardio and weight training that would provide the best results for me. My goals were to get the best results in the least amount of time...
by JoniS | Nov 17, 2025 | Herbs, Children’s Health, Men's Health, Nutrition, Wellness, Women's Health
I have thyme growing in my indoor herb garden. Why? What health benefits does this dainty little plant have? Many people know that thyme is a culinary herb that is used in dishes in Italy, France, and across the Mediterranean region. You may have put it in your tasty...
