by JoniS | Jun 2, 2025 | Family Health, Herbs
I love my houseplants! Why, you might ask, would a person love houseplants? I really believe that indoor plants may help reduce stress levels. There’s a therapeutic value for me when I repot a house plant or start indoor seeds. Working with plants could reduce...
by JoniS | May 27, 2025 | Nutrition
Prebiotics and probiotics are important for your gut health. In this blog, we will explore why this is, what prebiotics and probiotics are, and where to find them so that you can confidently add them to your gut and experience their benefits Why are Prebiotics and...
by JoniS | May 19, 2025 | Healthful Endeavors
Why would a person want to make Scripture a daily habit? To have a changed life! “Now these were more noble-minded than those in Thessalonica, for they received the word with great eagerness, examining the Scriptures daily to see whether these things were so.” Acts...
by JoniS | May 13, 2025 | Pregnancy
Lupus is an autoimmune condition that affects the immune system and causes extreme fatigue, joint pain, skin changes, and other issues. Symptoms range from mild to severe. When you have symptoms, it is called having a “flare” and when you don’t, you considered to be...
by JoniS | May 5, 2025 | Uncategorized
As a person who struggles with arthritic tendencies, I can attest to the fact that exercise can reduce pain and improve function in people who have arthritis. The benefits go beyond physical and functional improvement to positively affect mental health. For more...
