by JoniS | Jul 11, 2026 | Healthful Endeavors
Practical stress management. Is it necessary? Imagine that you are on your way to the airport to catch your flight to visit family on the West coast and your shuttle bus was late. You keep looking at your watch and praying that it will get here soon. It finally...
by JoniS | Jun 29, 2026 | Men's Health, Women's Health
Breast cancer awareness is important for both men and women. Being aware of breast cancer provides benefits because it can save lives. Breast cancer awareness includes knowing facts, prevention tactics, and having hope in the midst. Breast Cancer Facts Breast cancer...
by JoniS | Jun 22, 2026 | Family Health, Uncategorized
The Bates Method of vision reeducation is a controversial practice that started in 1891. It is based on the idea that relaxation can improve eyesight and reduce the need for glasses. This article will discuss Dr. Bates, his method for improving eyesight, and the...
by JoniS | Jun 1, 2026 | Mental Health, Children’s Health, Family Health, Healthful Endeavors, Men's Health, Pregnancy, Teen health, Women's Health, Young women
Mental health matters! You want to keep watch on your mental health because it determines how you function in the world. Improving mental health can aid productivity, build resilience, and improve your quality of life. Ways...
by JoniS | Apr 6, 2026 | Women's Health, Men's Health
Sexually Transmitted Infections were something I was afraid of when I was a child and teenager. I remember being told to not to sit down on the toilet to pee at a rest stop because I might pick up a STI. I was supposed to squat, which isn’t always easy for a child to...
