by JoniS | Jul 1, 2024 | Family Health, Health Education, Men's Health, Women's Health
Personal Story Some of my family members have experienced absent health this year. I started thinking about health, illness, and what happens when health is absent. I’d like to share some of my thoughts in hope that you, too, will ponder what hope can come from health...
by JoniS | Mar 1, 2024 | Nutritional Tidbits
March, known as National Nutrition Month, is a great time to start some healthy habits around getting the best nutrition possible to positively influence our health. National Nutrition Month also focuses on helping people develop exercising habits in addition to good...
by JoniS | Oct 1, 2023 | Nutritional Tidbits, Whole Foods
Personal Story I love a good smoothie! For many years, I made smoothies for my children as a summer breakfast on Thursdays. They ate a freshly baked homemade whole grain muffin to provide them with energy for a busy day of work and play. Recently, I have been adding...
by JoniS | Sep 1, 2021 | Family Health
Friends are important for all ages. God created people to live in community. We are wired to respond to both God and the people He put in our lives. Children learn social skills through their families, student years, and young adult relationships. Keep reading to see...
by JoniS | Dec 3, 2019 | Whole Foods
Parents often endeavor to feed their children healthful foods. When the children are young, this task is often easy to accomplish because the parents are in control of what they serve the children. Then come the teen-age years! Teens have a lot more opportunities to...