by JoniS | May 1, 2024 | Health Info, Herbs
Personal Story I have been gardening since I was a small child following my mom around in her vegetable garden. She would poke holes in a row, and I would drop seeds in each of them and smooth the dirt. I continued vegetable gardening as a young wife and mother. I...
by JoniS | Nov 1, 2023 | Food Sensitivities, Herbal Instruction
Personal Story I have been following a gluten-free lifestyle since 2009 to avoid breaking out in rashes that last for months after eating anything that contains gluten. Shortly after I started studying herbalism in 2011, I asked my instructor if herbal remedies...
by JoniS | May 1, 2023 | Herbs
American Ginseng Personal Story “Adaptogens” was a somewhat new term to me years ago when I began my study of the Naturally Healthy Herbalist Training course. I now take an adaptation every day to help my body deal with the stresses that come with my day-to-day life....
by JoniS | Oct 1, 2022 | Herbs
Yarrow (Achillea millefolium) is a flowering herb that grows in North America, Asia, and Europe. It is one of the oldest plants that are made into herbal preparations. Yarrow can be used internally and externally to support the body’s healing processes....
by JoniS | May 1, 2022 | Herbs
Blast from the past! Do you remember this one? “Carry the big fresh flavor, wherever you go, whatever you do.” This is a little jingle was for Wrigley’s Spearmint Gum. I remember, as a child, opening a package of spearmint gum, smelling the gum’s aromatic scent,...
