by JoniS | Sep 8, 2025 | Wellness, Family Health, Health Education, Women's Health
God made girls to become women! Puberty is the period during which adolescents reach sexual maturity and become capable of reproduction. The normal onset of puberty occurs between 10 and 16.5 years of age, with girls usually starting to go through puberty at 8 – 13...
by JoniS | Sep 1, 2025 | Family Health, Health Info, Men's Health, Wellness, Women's Health
Hypertension, or high blood pressure, is a worldwide health concern and it can contribute to coronary and peripheral artery disease, heart failure, atherosclerosis, and stroke. Taking your blood pressure taken often will help you keep track of what level it currently...
by JoniS | Aug 18, 2025 | Nutrition, Family Health, Wellness, Whole Foods
I know your love your children and want to feed them in a way that nourishes their bodies so they have the best wellness they can have. Sometimes children have a hard time eating what you put before them for meals or snacks. Healthy and easy menus, knowing why food...
by JoniS | Jul 21, 2025 | Family Health, Men's Health, Wellness
Why do men need attention? Why do they need to be validated? Men need to admired, recognized, and have their emotions acknowledged. Many men have normal needs for attention and validation, while other men have an unhealthy need for attention, which their family and...
by JoniS | Jul 14, 2025 | Health Info, Family Health, Health Education, Herbal Instruction, Herbs, Men's Health, Wellness
Lamb’s ears are beautiful landscaping plants. They are a hardy perennial that is one of the first garden plants to grow in the Spring. They belong to the Mint family and love to spread out. Their leaves are soft and pleasant to touch. There are many easy ways to use...
by JoniS | Jun 9, 2025 | Family Health, Men's Health
A real man is a godly man. I am blessed to have a great husband, who is also a godly man. If you want to be a godly man or know what to look for in a man to marry, you will want to read this whole article. God makes godly men. Learning to be a godly man today involves...
