Blog 179 Pediatric Oncology

Blog 179 Pediatric Oncology

According to Susan F. Sencer, in Integrative Pediatrics, by Timothy P. Culbert and Karen Olness, there are about 10,000 children under the age of twenty in the United States who will be diagnosed with cancer every year. That is hard to comprehend! What can families do...
Blog 177 Weight Loss After Pregnancy

Blog 177 Weight Loss After Pregnancy

Losing weight after pregnancy is complicated. Our culture creates an obsession for a woman to return her body back to her normal appearance soon after she has her baby. However, that obsession can cause problems for both mothers and their infants. Let’s look at some...
Blog 178 Yarrow

Blog 178 Yarrow

Yarrow (Achillea millefolium) is a flowering herb that grows in North America, Asia, and Europe. It is one of the oldest plants that are made into herbal preparations. Yarrow can be used internally and externally to support the body’s healing processes....
Blog 176 Setting Goals for Fall

Blog 176 Setting Goals for Fall

The first day of Fall is September 22 this year. This means we are fast approaching the beginning of the last quarter of 2022.  I always think about evaluating my goals to see if I’m on track for the year. This year we moved to MO, so many of my goals for day-to...
Blog 175 Strengthen Pregnancy Bladder Function

Blog 175 Strengthen Pregnancy Bladder Function

A leaking bladder can be one of the most embarrassing things that happens to a woman! When pregnant, the baby putting pressure on your bladder can cause you to wet yourself when you laugh or cough. What are some things a pregnant woman can do to minimize this problem?...