Blog 6: How to Have a Healthy Baby

Blog 6: How to Have a Healthy Baby

“I want a healthy baby.” This statement is the heart-felt wish of many young married women. They want to know how to carry out that goal. There is a great deal a woman can do to prepare for a healthy baby, even years before she marries or ready to conceive. All she...
Blog 4: How to Plan for Better Health

Blog 4: How to Plan for Better Health

When a woman is aware of the health status of each member of her family, including herself, she can take steps to help them move up the path toward better health. An individual’s health encompasses nutritional, emotional, physical, and spiritual aspects. These parts...
Blog 3: Facts About Elderberry

Blog 3: Facts About Elderberry

Herbal medicine fascinates me. I have always been interested in helping myself and others gain better health. I am intrigued by the way God made plants with qualities that can support a body during health or illness. I have carefully studied the plant commonly called...
Blog 2: The Habit of Hydration

Blog 2: The Habit of Hydration

“Mom! What’s for dinner?’ I have heard that question hundreds of times. I have answered with a quick reply, but how much thought have I really given to the life-giving nutrition dinner can contain? I am continually trying to give meal planning and nourishing my body a...