by JoniS | Aug 28, 2017 | Family Management
Sleep is REALLY important for good health. The amount and quality of sleep matters. Setting up bedtime routines is beneficial for both children and their parents. Here are some ideas for setting up the best bedtime routines for your family. Personal Story As bedtime...
by JoniS | Aug 21, 2017 | Pregnancy
There are several types of nausea which can occur during pregnancy. Nausea and Vomiting in Pregnancy (NVP) has symptoms which are normal. The symptoms range from mild to severe nausea, gagging, and retching vomit. Extreme NVP with unrelenting vomiting is hyperemesis...
by JoniS | Aug 14, 2017 | Women's Health
A urinary tract infection (UTI) is a very common illness for women. About half of all women may have a UTI sometime during their life. Many women will have a UTI reoccurrence. UTIs are infections caused by bacteria in the urinary tract, which is the system of the body...
by JoniS | Aug 7, 2017 | Family Health
Personal hygiene is taught, not just caught. It involves both teaching and follow-up. Teaching children about germs, cavities, body odor, and other topics is accomplished as part of daily routines and intentional times of education. Follow-up is an important part of...
by JoniS | Aug 2, 2017 | Herbs
Nettles (Urtica dioica), also known as Stinging Nettles, has been used for medicinal conditions for centuries. Stinging nettles do just that- sting. The numbing sting may be why people began using it for arthritis pain. In addition to arthritis, it has many health...
