by JoniS | Mar 5, 2018 | Family Health
Ear infections are painful! In most families, children are more likely to get ear infections than the adults are. When a child has an ear ache, parents commonly take them to the pediatrician to seek immediate pain relief. The physician will likely check the child and...
by JoniS | Feb 26, 2018 | Herbs
Astragalus is adaptogen and deep immune stimulation herb. An adaptogen is an “agent” (go-between) that increases the body’s ability to cope with non-specific stress and has a nourishing and tonic effect on the body. Traditionally, astragalus has been used to improve...
by JoniS | Feb 19, 2018 | Whole Foods
Many people are advocating a whole food diet as the best way to eat. Why should we choose that lifestyle and not the Standard American Diet(SAD)? The SAD diet is also called the Western pattern diet, which is a modern eating pattern characterized by consuming many...
by JoniS | Feb 12, 2018 | Productivity
Have you ever gotten lost in a good book? Many people can say that for fictional reading, but have you ever gotten lost in a non-fiction book? It can happen when you are encountering material that is new to you or that leads to positive changes. When choosing...
by JoniS | Feb 5, 2018 | Pregnancy
Constipation is infrequent, less than three times a week, or difficult elimination of hard, dry stools. Chronic constipation is when this condition persists for several weeks or more. During the second and third trimesters of pregnancy, constipation can occur due to...
