by JoniS | Jun 18, 2018 | Productivity
It is summer. Many women are planning to go somewhere to relax. Getting ready to go on vacation can be stressful, especially if you have a family. There are so many things to do! Stress is not good for health. Having a plan can relieve some of the stress of going on a...
by JoniS | Jun 11, 2018 | Pregnancy
Acne during pregnancy is often caused by changing hormones in the woman’s body. Specifically, it happens because the adrenal glands produce and release androgen hormone. An expecting mom can educate herself on things she can do to help which will not bring harm to her...
by JoniS | Jun 4, 2018 | Women's Health
Acne is a common condition in woman. A woman suffering from acne needs to think about the risks vs. benefit of conventional vs. alternative therapy. If she chooses to try alternative therapies, she benefits from gaining knowledge about the causes of acne, nutritional...
by JoniS | May 28, 2018 | Family Health
Daily exercise is a key to good health. Every member of the family needs to be active. Family exercise is fun when you consider the appropriate exercise each age. Personal Story My five children are a variety of ages. It was a challenge to figure out exercise that...
by JoniS | May 21, 2018 | Herbs
Blog 69: Lavender Is a Lovely Herb Lavender is a beautiful flower with a lovely scent. It has many uses as herbal medicine, in body care products, and around the home. Personal Story Lavender is one of my personal favorite herbs. I love the way it helps me relax after...
