by JoniS | Aug 27, 2018 | Women's Health
An ovarian cyst is a fluid-filled sack that is in or on an ovary. A cyst can occur when ovarian tissue starts to develop abnormally. These ovarian cysts can range from being harmless and benign to cancerous. They can be painless or painful. They could be one of...
by JoniS | Aug 20, 2018 | Family Health
Herbal medicine includes the use of essential oils. Essential oils (EOs) are often made from herbs by a steam distillation process. The herbal material is boiled and condensed with water in a container. The resulting oil can be decanted from the water because oil and...
by JoniS | Aug 13, 2018 | Herbs
Hawthorne is known as an herb that is beneficial for the heart. The berries, flowers, and leaves are used to nourish and fortify the heart and its arteries. As a result, the heart muscle may be able to work more effect or begin to heal itself. Personal Story While I...
by JoniS | Aug 6, 2018 | Whole Foods
There are many ways to prepare food. How does one cook to retain the most nutritional value? Select the right method to cook different foods for the best health and energy. Heat can destroy vitamins in many foods. Reheating foods also loses nutrients in food. Cooking...
by JoniS | Jul 30, 2018 | Organization
Can organizing a child’s bedroom make a woman healthier? I believe it can! Any time a woman can reduce stress in her life, she has the potential to be more relaxed and her body will respond by using its innate ability to heal itself. It takes some time to set up a...
