by JoniS | Dec 10, 2018 | Nutritional Tidbits
The holidays are a time of celebration with family and friends. Festivities usually involve serving food for those who gather for the event. When we endeavor to stay on the path to a healthier life, we serve healthy treats and enjoy them in moderation. Personal Story...
by JoniS | Dec 3, 2018 | Productivity
Hospitality is “the friendly and generous reception and entertainment of guests, visitors, or strangers.” How is hospitality a healthful endeavor? In order to be truly healthy, we need to realize that we cannot exist alone or be self-sufficient. Our health comes from...
by JoniS | Nov 26, 2018 | Pregnancy
Depression is when a woman has a depressed mood. When this mood lasts longer than two weeks or she is losing interest in life itself, she needs to seek professional help. Some women experience depression during their pregnancy, called Antepartum Depression (AD). If...
by JoniS | Nov 19, 2018 | Women's Health
With the coming of Fall, the days are getting shorter. Less sunshine can bring on a type of depression. Depression can affect anyone. It is important to know what depression is, identify its symptoms, and seek treatment options. Personal Story While I haven’t ever...
by JoniS | Nov 12, 2018 | Family Health
A baby with a diaper rash can be miserable. The pain can be caused by the lack of air and light to the bottom because of wearing a diaper for many hours each day. To make matters worse, disposable diapers are made of materials that absorb urine so well it is difficult...
