by JoniS | Jul 29, 2025 | Wellness, Health Education, Women's Health
Stroke is a leading cause of death for women. According to the CDC (U.S. Centers for disease Control and Prevention), 1 in 5 women who are between the ages of 55 and 75 will have a stroke. However, 4 out of 5 strokes are preventable, so it is important to know about...
by JoniS | Jul 21, 2025 | Family Health, Men's Health, Wellness
Why do men need attention? Why do they need to be validated? Men need to admired, recognized, and have their emotions acknowledged. Many men have normal needs for attention and validation, while other men have an unhealthy need for attention, which their family and...
by JoniS | Jul 14, 2025 | Health Info, Family Health, Health Education, Herbal Instruction, Herbs, Men's Health, Wellness
Lamb’s ears are beautiful landscaping plants. They are a hardy perennial that is one of the first garden plants to grow in the Spring. They belong to the Mint family and love to spread out. Their leaves are soft and pleasant to touch. There are many easy ways to use...
by JoniS | Jul 7, 2025 | Nutrition, Health Info, Whole Foods
Does anybody love to eat potato chips? Have you ever stopped to think about what’s in them? It’s highly likely that they contain one or more seed oils that are not good for your body. Catherine Shanahan, MD., is the person who opened my eyes to the dangers...
by JoniS | Jun 30, 2025 | Family Management, Healthful Endeavors, Organization, Productivity
Why do you want to organize your day? There are many health benefits, like feeling less stressed, being happier, sleeping better, taking better care of yourself, and having time for important relationships. So, how do you organize your day? Evaluate your life,...
