by JoniS | Nov 17, 2025 | Herbs, Children’s Health, Men's Health, Nutrition, Wellness, Women's Health
I have thyme growing in my indoor herb garden. Why? What health benefits does this dainty little plant have? Many people know that thyme is a culinary herb that is used in dishes in Italy, France, and across the Mediterranean region. You may have put it in your tasty...
by JoniS | Nov 10, 2025 | Nutrition
Who wins when we have high protein meals? Husbands, children, and moms all benefit from more protein in their diet. Protein is needed for children and adults alike to support their growth and development, and to support their muscles, skin, hair, hormones, and...
by JoniS | Nov 3, 2025 | Healthful Endeavors, Productivity, Wellness
Have you ever read the book Practicing the Way by John Mark Comer? The book’s whole title is: Practicing the Way: be with Jesus, become like him, do as he did. That title tells the main goals of an apprentice. I read the book last year and found many...
by JoniS | Oct 27, 2025 | Pregnancy, Women's Health
Most women know that their bodies will change during pregnancy, but do they know that there is more than the obvious growth of their abdomen? It is truly miraculous how God designed the woman’s body to grow a baby human. Let’s look at the obvious and hidden body...
by JoniS | Oct 21, 2025 | Young women, Teen health, Wellness, Women's Health
I remember the days of having painful periods! I empathize with my daughters, daughters-in-laws, and granddaughters when I know they are suffering from painful cramps just by looking at their usually cheerful faces and the way they hold their bellies. Let’s...
