by JoniS | Jan 19, 2026 | Pregnancy
Ankle swelling had been a part of my life that summer. Now it was September, and I was getting closer to my due date, September 13th. I looked at my misshapen ankles and wondered if I was going to make it. Was there anything that would help? If I had understood...
by JoniS | Jan 12, 2026 | Men's Health, Pregnancy, Women's Health
Partner prep was a part of our preconception care. I remember when my husband and I wanted to add another child to our child to our family. We were intentional and researched how we could increase our chance of conceiving. We started having conversations about...
by JoniS | Jan 5, 2026 | Family Health, Wellness
My guest writer for today’s post is Joylin Syme. She is a graduate from Lavender Path Wellness’s Certified Family Herbalist Program and is currently studying the Certified Community Herbalist Program. Researching and reporting findings on various health topics...
by JoniS | Dec 29, 2025 | Herbs
Herb organization. Is it important? Keeping your herbs organized is more than a matter of aesthetics- it directly supports better health safety and ease of use. Whether you work with culinary herbs, medicinal remedies, or a combination of both, a thoughtful...
by JoniS | Dec 22, 2025 | Nutrition, Whole Foods
Last-minute meal prep requires quick solutions! The holidays have a way of sneaking up on even the most organized hosts. If Christmas is right around the corner, or if unexpected guests arrive on your doorstep, and you’re short on time (or energy), don’t...
