Blog 211 What to Do About Heartburn in Pregnancy

Blog 211 What to Do About Heartburn in Pregnancy

Blog 211 What to Do About Heartburn in Pregnancy Pregnancy heartburn is caused by a reflux of gastric acids into the lower esophagus. The condition is sometimes called Gastroesophageal reflux disease- or GERD. Usually, GERD occurs after meals or when lying down. It...
Blog 209 Busy Days with Little Children

Blog 209 Busy Days with Little Children

Loving the Little Years, by Rachel Jankovic, is a great little book that will help you figure out how to balance your busy days with young children and having family fun.  It reminded me of the days I had a houseful of my own little children and teenagers, and I...