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Blog 203 Will Your Family Focus on Wellness in the New Year?
Your family’s wellness is dependent on where your family focus lies. This is a great time to think about how to set and accomplish goals that will lead to a better sense of wellness for your family...
Blog 202 Can Herbs Grow Indoors?
Personal Story I love my house plants! I believe they have many positive health benefits. They are green. This means they give me a mental boost when I look at them on a dreary winter’s day. They...
Blog 201 Nutrition for Weight Gain
Personal Story I had morning sickness. No! I had an all-day sickness! I lost weight and was concerned that my body wasn’t going to have enough nutrition to help my unborn child develop well. I had...
Blog 200 The Importance of Health Literacy
Personal Story I love to be literate! I work hard to carve out time to read and strive to understand the things I read. I especially focus on reading books and articles about health, even though I...
Blog 199 Herb Safety in Pregnancy
Personal Story When I was pregnant, I didn’t want to take anything that could possibly hurt my baby. I didn’t take over-the-counter medicines like Tylenol. I did consume a prenatal that was...
Blog 198 When Health Is Absent
Personal Story Some of my family members have experienced absent health this year. I started thinking about health, illness, and what happens when health is absent. I’d like to share some of my...
Blog 197 Healthy Habits for Summer
Personal Story Summer! Who doesn’t love the fun of summer? It is a great time of freedom for children and their families. It’s a great time to decompress and enjoy being together without the...
Blog 196 Herb Garden Dreaming
Personal Story I have been gardening since I was a small child following my mom around in her vegetable garden. She would poke holes in a row, and I would drop seeds in each of them and smooth the...
Blog 195 Can Nutrition Affect Height?
Personal Story I am short! Well, I am shorter than many women, and my mother is shorter than I am! I know genetics plays a part in the height a person attains, but my research in answering the...
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