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Blog 247 Body Changes by System During Pregnancy

Blog 247 Body Changes by System During Pregnancy

by JoniS | Oct 27, 2025 | Pregnancy, Women's Health

Most women know that their bodies will change during pregnancy, but do they know that there is more than the obvious growth of their abdomen? It is truly miraculous how God designed the woman’s body to grow a baby human. Let’s look at the obvious and hidden body...
Blog 246 Ways to Reduce Period Pain

Blog 246 Ways to Reduce Period Pain

by JoniS | Oct 21, 2025 | Young women, Teen health, Wellness, Women's Health

I remember the days of having painful periods! I empathize with my daughters, daughters-in-laws, and granddaughters when I know they are suffering from painful cramps just by looking at their usually cheerful faces and the way they hold their bellies. Let’s...
Blog 245 Tips to Make Your Daily Walk More Enjoyable

Blog 245 Tips to Make Your Daily Walk More Enjoyable

by JoniS | Oct 14, 2025 | Family Health, Health Education, Men's Health, Pregnancy, Wellness, Women's Health

When I go for my morning walk, I usually put on my shoes and go on a walk with my husband to share conversation and enjoy the sunrise. We also walk and talk together in the late afternoon or evening to learn about each other’s days. If my husband is not available, I...
Blog 244 Lady’s Mantle: The Herb You Didn’t Know You Needed

Blog 244 Lady’s Mantle: The Herb You Didn’t Know You Needed

by JoniS | Oct 2, 2025 | Health Education, Herbal Instruction, Herbs, Men's Health, Wellness, Women's Health

Lady’s Mantle, Alchemilla xanthochlora rothum, is an herb that has been used for generations and is Class 1 (very safe for most people) safety rating. Let’s look at its many health benefits that can provide you with calming body support. Health Benefits of Lady’s...
Blog 241 Miscarriage Vs. Stillbirth: Understanding the Differences

Blog 241 Miscarriage Vs. Stillbirth: Understanding the Differences

by JoniS | Sep 15, 2025 | Pregnancy, Family Health, Health Education, Health Info, Uncategorized, Wellness, Women's Health

Years ago, I lost my baby through a miscarriage, and around the same time my friend lost her baby boy in a stillbirth. It was an extremely difficult time for both of us. Many people do not understand the differences between them. Learning about miscarriage, still...
Blog 240 Signs of Early Puberty in Girls

Blog 240 Signs of Early Puberty in Girls

by JoniS | Sep 8, 2025 | Wellness, Family Health, Health Education, Women's Health

God made girls to become women! Puberty is the period during which adolescents reach sexual maturity and become capable of reproduction. The normal onset of puberty occurs between 10 and 16.5 years of age, with girls usually starting to go through puberty at 8 – 13...
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Recent Posts

  • Blog 247 Body Changes by System During Pregnancy
  • Blog 246 Ways to Reduce Period Pain
  • Blog 245 Tips to Make Your Daily Walk More Enjoyable
  • Blog 244 Lady’s Mantle: The Herb You Didn’t Know You Needed
  • Blog 243 3 Tips for Dealing with Picky Eaters

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The content on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.

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The content on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.

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