by JoniS | Oct 2, 2025 | Health Education, Herbal Instruction, Herbs, Men's Health, Wellness, Women's Health
Lady’s Mantle, Alchemilla xanthochlora rothum, is an herb that has been used for generations and is Class 1 (very safe for most people) safety rating. Let’s look at its many health benefits that can provide you with calming body support. Health Benefits of Lady’s...
by JoniS | Sep 15, 2025 | Pregnancy, Family Health, Health Education, Health Info, Uncategorized, Wellness, Women's Health
Years ago, I lost my baby through a miscarriage, and around the same time my friend lost her baby boy in a stillbirth. It was an extremely difficult time for both of us. Many people do not understand the differences between them. Learning about miscarriage, still...
by JoniS | Sep 8, 2025 | Wellness, Family Health, Health Education, Women's Health
God made girls to become women! Puberty is the period during which adolescents reach sexual maturity and become capable of reproduction. The normal onset of puberty occurs between 10 and 16.5 years of age, with girls usually starting to go through puberty at 8 – 13...
by JoniS | Sep 1, 2025 | Family Health, Health Info, Men's Health, Wellness, Women's Health
Hypertension, or high blood pressure, is a worldwide health concern and it can contribute to coronary and peripheral artery disease, heart failure, atherosclerosis, and stroke. Taking your blood pressure taken often will help you keep track of what level it currently...
by JoniS | Jul 29, 2025 | Wellness, Health Education, Women's Health
Stroke is a leading cause of death for women. According to the CDC (U.S. Centers for disease Control and Prevention), 1 in 5 women who are between the ages of 55 and 75 will have a stroke. However, 4 out of 5 strokes are preventable, so it is important to know about...
by JoniS | Jun 23, 2025 | Health Education, Health Info, Pregnancy, Women's Health
Being aware of unusual signs and symptoms can help a pregnant woman navigate an infection. A pregnant woman who has even a minor infection during pregnancy should talk with their doctor or midwife. The top three vaginal infections to watch for are bacterial vaginosis,...
