by JoniS | Jan 5, 2026 | Family Health, Wellness
My guest writer for today’s post is Joylin Syme. She is a graduate from Lavender Path Wellness’s Certified Family Herbalist Program and is currently studying the Certified Community Herbalist Program. Researching and reporting findings on various health topics...
by JoniS | Dec 1, 2025 | Wellness, Mental Health, Women's Health
Anxiety! I can remember sitting there in the job interview with sweaty palms. I had prepared for the interview by creating an elevator pitch and rehearsing it repeatedly the night before. My leg had bounced up and down uncontrollably. I had tried pressing my heel...
by JoniS | Nov 24, 2025 | Family Health, Men's Health, Wellness, Women's Health
When my husband and I decided to join our local community center a little over a year ago, I wanted to figure out how to combine cardio and weight training that would provide the best results for me. My goals were to get the best results in the least amount of time...
by JoniS | Nov 17, 2025 | Herbs, Children’s Health, Men's Health, Nutrition, Wellness, Women's Health
I have thyme growing in my indoor herb garden. Why? What health benefits does this dainty little plant have? Many people know that thyme is a culinary herb that is used in dishes in Italy, France, and across the Mediterranean region. You may have put it in your tasty...
by JoniS | Nov 3, 2025 | Healthful Endeavors, Productivity, Wellness
Have you ever read the book Practicing the Way by John Mark Comer? The book’s whole title is: Practicing the Way: be with Jesus, become like him, do as he did. That title tells the main goals of an apprentice. I read the book last year and found many...
by JoniS | Oct 21, 2025 | Young women, Teen health, Wellness, Women's Health
I remember the days of having painful periods! I empathize with my daughters, daughters-in-laws, and granddaughters when I know they are suffering from painful cramps just by looking at their usually cheerful faces and the way they hold their bellies. Let’s...
