by JoniS | Aug 25, 2025 | Herbs, Wellness
Did you know that the plant Meadowsweet played an important role in developing the drug called aspirin? It’s true! In 1839 salicylic acid was isolated from the flower buds of the plant. Later, salicylic acid was synthesized and became an important drug for pain...
by JoniS | Aug 18, 2025 | Nutrition, Family Health, Wellness, Whole Foods
I know your love your children and want to feed them in a way that nourishes their bodies so they have the best wellness they can have. Sometimes children have a hard time eating what you put before them for meals or snacks. Healthy and easy menus, knowing why food...
by JoniS | Aug 11, 2025 | Family Management, Organization, Productivity, Wellness
I hate clutter! When I see a space that’s full of stuff, it distracts me! Clutter makes me anxious. Clutter does not a calm me. When things are a mess and I organize and reorganize the area, and there is too much stuff to create a calm atmosphere, I know...
by JoniS | Aug 5, 2025 | Pregnancy, Wellness
Pregnancy! What an exciting time!!! Many women are excited about their pregnancy, but others are not, for various reasons. Perhaps the circumstances of their life are difficult in the current season, or maybe the pregnancy changes their hormonal patterns and results...
by JoniS | Jul 29, 2025 | Wellness, Health Education, Women's Health
Stroke is a leading cause of death for women. According to the CDC (U.S. Centers for disease Control and Prevention), 1 in 5 women who are between the ages of 55 and 75 will have a stroke. However, 4 out of 5 strokes are preventable, so it is important to know about...
by JoniS | Jul 21, 2025 | Family Health, Men's Health, Wellness
Why do men need attention? Why do they need to be validated? Men need to admired, recognized, and have their emotions acknowledged. Many men have normal needs for attention and validation, while other men have an unhealthy need for attention, which their family and...
