by JoniS | Jun 2, 2025 | Family Health, Herbs
I love my houseplants! Why, you might ask, would a person love houseplants? I really believe that indoor plants may help reduce stress levels. There’s a therapeutic value for me when I repot a house plant or start indoor seeds. Working with plants could reduce...
by JoniS | May 13, 2025 | Pregnancy
Lupus is an autoimmune condition that affects the immune system and causes extreme fatigue, joint pain, skin changes, and other issues. Symptoms range from mild to severe. When you have symptoms, it is called having a “flare” and when you don’t, you considered to be...
by JoniS | May 5, 2025 | Uncategorized
As a person who struggles with arthritic tendencies, I can attest to the fact that exercise can reduce pain and improve function in people who have arthritis. The benefits go beyond physical and functional improvement to positively affect mental health. For more...
by JoniS | Apr 7, 2025 | Healthful Endeavors, Productivity
Have you ever been inspired by your teenage grandson? I have been calling each of my grandchildren on a regular basis to find out what they are up to and to get personal prayer requests. On a call with one of my older grandchildren, when I asked what he was doing to...
by JoniS | Mar 31, 2025 | Health Education, Nutritional Tidbits, Pregnancy, Whole Foods, Women's Health
People have questions about gestational diabetes. What is diabetes? What’s the difference between prediabetes and diabetes? What is gestational diabetes? What can a person do to keep from getting a false positive on a glucose test? What are the risks for the...
