by JoniS | Sep 8, 2025 | Wellness, Family Health, Health Education, Women's Health
God made girls to become women! Puberty is the period during which adolescents reach sexual maturity and become capable of reproduction. The normal onset of puberty occurs between 10 and 16.5 years of age, with girls usually starting to go through puberty at 8 – 13...
by JoniS | Aug 5, 2025 | Pregnancy, Wellness
Pregnancy! What an exciting time!!! Many women are excited about their pregnancy, but others are not, for various reasons. Perhaps the circumstances of their life are difficult in the current season, or maybe the pregnancy changes their hormonal patterns and results...
by JoniS | Jul 29, 2025 | Wellness, Health Education, Women's Health
Stroke is a leading cause of death for women. According to the CDC (U.S. Centers for disease Control and Prevention), 1 in 5 women who are between the ages of 55 and 75 will have a stroke. However, 4 out of 5 strokes are preventable, so it is important to know about...
by JoniS | Jun 23, 2025 | Health Education, Health Info, Pregnancy, Women's Health
Being aware of unusual signs and symptoms can help a pregnant woman navigate an infection. A pregnant woman who has even a minor infection during pregnancy should talk with their doctor or midwife. The top three vaginal infections to watch for are bacterial vaginosis,...
by JoniS | Jun 2, 2025 | Family Health, Herbs
I love my houseplants! Why, you might ask, would a person love houseplants? I really believe that indoor plants may help reduce stress levels. There’s a therapeutic value for me when I repot a house plant or start indoor seeds. Working with plants could reduce...
