by JoniS | Dec 8, 2025 | Pregnancy
Do you know someone who needs relaxation tips for giving birth? They may want to read this article. I remember that cold winter night! I was in labor, preparing to give birth to our third child. We had “camped out” in our friend’s basement so our two young boys could...
by JoniS | Nov 10, 2025 | Nutrition
Who wins when we have high protein meals? Husbands, children, and moms all benefit from more protein in their diet. Protein is needed for children and adults alike to support their growth and development, and to support their muscles, skin, hair, hormones, and...
by JoniS | Oct 27, 2025 | Pregnancy, Women's Health
Most women know that their bodies will change during pregnancy, but do they know that there is more than the obvious growth of their abdomen? It is truly miraculous how God designed the woman’s body to grow a baby human. Let’s look at the obvious and hidden body...
by JoniS | Sep 15, 2025 | Pregnancy, Family Health, Health Education, Health Info, Uncategorized, Wellness, Women's Health
Years ago, I lost my baby through a miscarriage, and around the same time my friend lost her baby boy in a stillbirth. It was an extremely difficult time for both of us. Many people do not understand the differences between them. Learning about miscarriage, still...
by JoniS | Aug 5, 2025 | Pregnancy, Wellness
Pregnancy! What an exciting time!!! Many women are excited about their pregnancy, but others are not, for various reasons. Perhaps the circumstances of their life are difficult in the current season, or maybe the pregnancy changes their hormonal patterns and results...