by JoniS | Oct 1, 2023 | Nutritional Tidbits, Whole Foods
Personal Story I love a good smoothie! For many years, I made smoothies for my children as a summer breakfast on Thursdays. They ate a freshly baked homemade whole grain muffin to provide them with energy for a busy day of work and play. Recently, I have been adding...
by JoniS | Jun 1, 2023 | Family Health, Health Info
Personal Story My little brother had an episode of asthma that landed him in the hospital when I was an elementary school child. The description of him in a hospital bed inside a tent that was helping him breathe painted a picture in my mind that was very scary for...
by JoniS | Dec 1, 2022 | Family Health, Uncategorized
According to Susan F. Sencer, in Integrative Pediatrics, by Timothy P. Culbert and Karen Olness, there are about 10,000 children under the age of twenty in the United States who will be diagnosed with cancer every year. That is hard to comprehend! What can families do...
by JoniS | Jun 1, 2022 | Family Health
Pink eye is called conjunctivitis in the medical world. Pink eye is an infection of the membrane (conjunctiva) that covers the white part of the eyeball and lines the eyelid. The small blood vessels in the membrane become inflamed, causing the whites of the eyes to...
by JoniS | May 1, 2022 | Herbs
Blast from the past! Do you remember this one? “Carry the big fresh flavor, wherever you go, whatever you do.” This is a little jingle was for Wrigley’s Spearmint Gum. I remember, as a child, opening a package of spearmint gum, smelling the gum’s aromatic scent,...
