by JoniS | Oct 14, 2025 | Family Health, Health Education, Men's Health, Pregnancy, Wellness, Women's Health
When I go for my morning walk, I usually put on my shoes and go on a walk with my husband to share conversation and enjoy the sunrise. We also walk and talk together in the late afternoon or evening to learn about each other’s days. If my husband is not available, I...
by JoniS | Oct 2, 2025 | Health Education, Herbal Instruction, Herbs, Men's Health, Wellness, Women's Health
Lady’s Mantle, Alchemilla xanthochlora rothum, is an herb that has been used for generations and is Class 1 (very safe for most people) safety rating. Let’s look at its many health benefits that can provide you with calming body support. Health Benefits of Lady’s...
by JoniS | Sep 1, 2025 | Family Health, Health Info, Men's Health, Wellness, Women's Health
Hypertension, or high blood pressure, is a worldwide health concern and it can contribute to coronary and peripheral artery disease, heart failure, atherosclerosis, and stroke. Taking your blood pressure taken often will help you keep track of what level it currently...
by JoniS | Jul 21, 2025 | Family Health, Men's Health, Wellness
Why do men need attention? Why do they need to be validated? Men need to admired, recognized, and have their emotions acknowledged. Many men have normal needs for attention and validation, while other men have an unhealthy need for attention, which their family and...
by JoniS | Jul 14, 2025 | Health Info, Family Health, Health Education, Herbal Instruction, Herbs, Men's Health, Wellness
Lamb’s ears are beautiful landscaping plants. They are a hardy perennial that is one of the first garden plants to grow in the Spring. They belong to the Mint family and love to spread out. Their leaves are soft and pleasant to touch. There are many easy ways to use...
by JoniS | Jun 16, 2025 | Men's Health, Women's Health
A heart attack, also called myocardial infraction, happens when blood flow to the heart is blocked. This blockage reduces the heart of oxygen, causing the heart muscle cells to die. This can lead to permanent heart damage or even a person’s death. In fact, heart...
