by JoniS | Oct 30, 2017 | Family Health
Strong bones are important for everyone in the family. We don’t even think about our bones unless they are injured. We can intentionally build stronger bones. Personal Story I was taking Tung Soo Do, a form of Korean karate. It was my turn to break a cement block with...
by JoniS | Sep 18, 2017 | Family Health
Germs are everywhere! Some people cough. Others sneeze and cover surfaces with viruses or bacteria. Germs are spread by touching objects, breathing the air, and bad hygiene. Boosting your family’s immune systems is an important task. Personal Story I teach in a day...
by JoniS | Aug 7, 2017 | Family Health
Personal hygiene is taught, not just caught. It involves both teaching and follow-up. Teaching children about germs, cavities, body odor, and other topics is accomplished as part of daily routines and intentional times of education. Follow-up is an important part of...
by JoniS | Jun 26, 2017 | Family Health
Every family member needs to get enough sleep. Each person can learn good sleep habits. Both parents and children are able to develop routines which can aid sleep. Quality rest is important. Getting enough sleep helps the immune system because night-time is when the...
by JoniS | May 15, 2017 | Family Health
Evaluating family health is a healthful endeavor which can lead to big results. When a woman stops to look at the life of her family and ponders how they are doing, she can see what is going well and what isn’t. She can then make plans to work on the areas that need...
by JoniS | Apr 3, 2017 | Family Health
Mothers have the daunting task of keeping track of their family health records. Add this to the already busy days of childcare, work, and household responsibilities, and it is overwhelming. There are many benefits for collecting your medical records and taking...
