Blog 162 Dysfunctional Uterine Bleeding

Blog 162 Dysfunctional Uterine Bleeding

Women who have dysfunctional uterine bleeding (DUB) may have a variety of ailments. They need information to help them know when to get help with this womanly condition. Seeing a doctor is imperative for some women. Being armed with knowledge can help a woman get the...
Blog 143 Healthful Aging for Women

Blog 143 Healthful Aging for Women

Getting older is not an illness. It is a natural process in a woman’s life. As our bodies change, it is up to us to provide needed nutrition, supplements, and physical interventions to provide the most health that is possible. Personal Story I am getting older. I can...
Blog 125 Osteoporosis

Blog 125 Osteoporosis

Blog 125 Osteoporosis Osteoporosis is a condition of low bone mass, fragile bones, and a higher risk of fractures. Simply put, bones start deteriorating when more bone cells are used for bodily processes other than making bones. Bone mass starts declining after age 40...
Blog 119 Vaginitis

Blog 119 Vaginitis

There are three types of vaginitis: Bacterial vaginosis (BV) and candida albicans (also called vulvovaginal candidiasis, VVC, or yeast infection), and Trichomonas. BV and VVC are two of the most common vaginal infections. Women often seek alternative therapies for...
Blog 113 Urinary Tract Infections

Blog 113 Urinary Tract Infections

Urinary tract infections (UTI) are common. More than half of women will have a urinary tract infection sometime during their lifetime. There are different types of infections, risk factors, and treatment methods to consider. Personal Story I was a newly wed when I...
Blog 101 Women’s Self-care

Blog 101 Women’s Self-care

At the start of a new year, many women consider how they can improve their productivity. Some of the best changes can occur when we start taking care of ourselves. In The Seven Habits of Highly Successful People, Stephen Covey wrote about this when he talked about the...