by JoniS | Nov 3, 2020 | Productivity
I recently heard a podcast by Dr. Henry Cloud. He gave some content around how successful people have four things that help them have a fruitful life. In this blog, I give a summary and personal application of what he said. Personal Story I have really enjoyed...
by JoniS | Apr 8, 2019 | Productivity
Many people enjoy listening to music. There are so many genres to choose from that it may take a while to discover the best music for different situations that come into our lives. Music can increace your productivity, especially when you are healthy in mind and body....
by JoniS | Feb 26, 2019 | Productivity
Let’s face it! Work can be stressful! The days are often packed with never-ending to-do list items. Stress can affect our sleep, our ability to cope with day-to-day activities, and even our health. Positive benefits can from practicing stress reduction tips and eating...
by JoniS | Jan 8, 2019 | Productivity
A new year is a great time to reflect on the past year to see how your health has improved. If you notice there is something that you could change to help you be healthier, you might to choose to. F. Matthis Alexander said, “People do not decide their futures, they...
by JoniS | Dec 3, 2018 | Productivity
Hospitality is “the friendly and generous reception and entertainment of guests, visitors, or strangers.” How is hospitality a healthful endeavor? In order to be truly healthy, we need to realize that we cannot exist alone or be self-sufficient. Our health comes from...
by JoniS | Jun 18, 2018 | Productivity
It is summer. Many women are planning to go somewhere to relax. Getting ready to go on vacation can be stressful, especially if you have a family. There are so many things to do! Stress is not good for health. Having a plan can relieve some of the stress of going on a...
