Blog Making Changes Can Be a Healthful Endeavor

Blog Making Changes Can Be a Healthful Endeavor

A new year is a great time to reflect on the past year to see how your health has improved. If you notice there is something that you could change to help you be healthier, you might to choose to. F. Matthis Alexander said, “People do not decide their futures, they...
Blog 97 Hospitality, a Healthful Endeavor

Blog 97 Hospitality, a Healthful Endeavor

Hospitality is “the friendly and generous reception and entertainment of guests, visitors, or strangers.” How is hospitality a healthful endeavor?  In order to be truly healthy, we need to realize that we cannot exist alone or be self-sufficient. Our health comes from...
Blog 73 Organizing for a Relaxing Vacation

Blog 73 Organizing for a Relaxing Vacation

It is summer. Many women are planning to go somewhere to relax. Getting ready to go on vacation can be stressful, especially if you have a family. There are so many things to do! Stress is not good for health. Having a plan can relieve some of the stress of going on a...
Blog 67: Spend Time in Nature

Blog 67: Spend Time in Nature

Women can benefit from the healthful endeavor of getting outside and spending time in nature. Spending a few minutes or a few hours can help a woman in her quest for a healthier life. Personal Story My husband and I just returned from a weekend get-away. We drove a...
Blog 55 Reading That Leads to a Healthier Life

Blog 55 Reading That Leads to a Healthier Life

Have you ever gotten lost in a good book? Many people can say that for fictional reading, but have you ever gotten lost in a non-fiction book? It can happen when you are encountering material that is new to you or that leads to positive changes. When choosing...
Blog 49: Set Goals for 2018

Blog 49: Set Goals for 2018

Prayer and self-reflection are a good place to start in setting goals for the new year. Reflection helps us see if we are heading down the right path toward the destination that God wants us to reach. Self-reflection is a key to a successful life. It helps us lead...