by JoniS | Feb 3, 2025 | Health Education, Women's Health
Hashimoto’s is an autoimmune condition that affects the thyroid gland. Knowing what Hashimoto’s is and how it affects your body can help you learn how to manage it. What is Hashimoto’s? Hashimoto’s is a thyroid hormone disorder. An individual can have too little or...
by JoniS | Jan 6, 2025 | Health Education, Women's Health
Do you have too much to do and not enough time to do it? If you are healthy, and this is only a temporary situation, your adrenal glands will give you a dose of epinephrine and cortisol to give you some energy to cope with the immediate crisis. However, if your body...
by JoniS | Sep 1, 2024 | Family Health, Health Education, Men's Health, Newborn, Nutritional Tidbits, Pregnancy, Whole Foods, Women's Health
Personal Story I love to be literate! I work hard to carve out time to read and strive to understand the things I read. I especially focus on reading books and articles about health, even though I love good fiction. What is Health Literacy? Healthy People 2030,...
by JoniS | Jul 1, 2024 | Family Health, Health Education, Men's Health, Women's Health
Personal Story Some of my family members have experienced absent health this year. I started thinking about health, illness, and what happens when health is absent. I’d like to share some of my thoughts in hope that you, too, will ponder what hope can come from health...
by JoniS | Dec 12, 2023 | Family Health, Health Education
Personal Story When someone I loved lay dying on her bed, I was reflecting on the cancer that seemed to be eating her alive. She was a good, Christian woman who believed in God and seemed to do everything right with her eating. Why didn’t she enjoy good health? Was it...
by JoniS | Jan 1, 2023 | Family Health, Food Sensitivities, Health Education, Women's Health
There are many barriers and defenses by which the intestinal tract mucosa is exposed to bacteria, antigens, and chemicals and yet it can still select what is absorbed and secreted. Leaky Gut Syndrome is an alteration in the intestine’s barrier function that causes...
