Blog 161 Is Aromatherapy Safe for Children?

Blog 161 Is Aromatherapy Safe for Children?

When it comes to using aromatherapy for children, the number one consideration is safety. Is aromatherapy safe to use for children? What is aromatherapy anyway? Clinical aromatherapy is a part of the field of botanical medicines. In fact, it is considered a...
Blog 158 Health Benefits of Family Fun

Blog 158 Health Benefits of Family Fun

Imagine a child giggling while chasing his brothers and sisters in a game of tag. Hear in your imagination the delighted laugh of a child who wins the race he had with his parents and siblings. Were you aware that all that running is part of family fun that provides...
Blog 156 Tips for Stress Management

Blog 156 Tips for Stress Management

Blog 156 Tips for Stress Management Are you aware of anyone who does not have stress in their life? If we are not careful, stress can cause a change our health. Some stress is good and healthy. It might even be exciting! A roller coaster ride can be stressful, but...
Blog 151 The Benefits of Journaling

Blog 151 The Benefits of Journaling

Journaling is a discipline that is hard for some people.  It is hard for me! I love to write. I have journaled in the past, but I have not been faithful in the practice for many years. Recently, I have been hearing people recommend journaling for a variety of...
Blog 150 Tips for Enjoying Your New Baby

Blog 150 Tips for Enjoying Your New Baby

If you have a new baby! Congratulations!! You might be a first-time mom, a parent of six children, or an adoptive parent. How do you really enjoy your child? Here are some tips for caring for mom, dad, and baby so they are able to enjoy the first months of life....
Blog 149 Rheumatoid Arthritis

Blog 149 Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic inflammatory condition that is autoimmune in nature. It affects a person’s entire body, especially the synovial membranes of the joints. RA begins to affect people in their 20s to 40s. Women are more often found with the...