Blog 151 The Benefits of Journaling

Blog 151 The Benefits of Journaling

Journaling is a discipline that is hard for some people.  It is hard for me! I love to write. I have journaled in the past, but I have not been faithful in the practice for many years. Recently, I have been hearing people recommend journaling for a variety of...
Blog 150 Tips for Enjoying Your New Baby

Blog 150 Tips for Enjoying Your New Baby

If you have a new baby! Congratulations!! You might be a first-time mom, a parent of six children, or an adoptive parent. How do you really enjoy your child? Here are some tips for caring for mom, dad, and baby so they are able to enjoy the first months of life....
Blog 149 Rheumatoid Arthritis

Blog 149 Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic inflammatory condition that is autoimmune in nature. It affects a person’s entire body, especially the synovial membranes of the joints. RA begins to affect people in their 20s to 40s. Women are more often found with the...
Blog 148 Coughs Are Irritating

Blog 148 Coughs Are Irritating

Coughing is something almost everyone has experienced at one time or another. Coughing can happen when there is a tickle in the back of your throat, when you have talked loudly to be heard over a class of three-year-old preschoolers, or when you lie down to sleep....
Blog 142 Colds

Blog 142 Colds

The common cold is a viral infection that can be caused by many viruses. A cold generally affects the nose, throat, and upper respiratory tract. In order to fight a cold, one must know it’s symptoms, whether to suppress them, the dangers of taking aspirin,...
Blog 139 Choose Your Profession Carefully

Blog 139 Choose Your Profession Carefully

Jobs affect health. They can be stressful and dangerous or happy and stress-free. Work culture and management of the environment also influences how well people enjoy their work. There are unhealthy and unhealthy professions. Personal Story As I write this blog during...