Blog 167 Children Need Exercise

Blog 167 Children Need Exercise

Exercise is important year around for children and their parents. Families can have lots of fun going for a walk together whether they must bundle up or bring extra water due to the heat. Exercise...

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Blog 166 St John’s Wort

Blog 166 St John’s Wort

St. John’s wort, Hypericum perforatum, is a perennial member of the Hypericacae Family. St. John’s Wort (SJW) is an herb that has had many scientific studies done on it which give validation for its...

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Blog 163 Gestational Diabetes

Blog 163 Gestational Diabetes

There is a controversy surrounding the diagnosis of gestational diabetes, Gestational Carbohydrate Intolerance Diabetes. It is about whether gestational diabetes truly exists or if the normal body...

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Blog 160 Red Clover

Blog 160 Red Clover

Red clover grows in undisturbed areas like mountain meadows or roadsides and on river or stream banks. It is delicate, so when you harvest it, handle it gently to preserve its medicinal and...

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