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Blog 177 Weight Loss After Pregnancy
Losing weight after pregnancy is complicated. Our culture creates an obsession for a woman to return her body back to her normal appearance soon after she has her baby. However, that obsession can...
Blog 178 Yarrow
Yarrow (Achillea millefolium) is a flowering herb that grows in North America, Asia, and Europe. It is one of the oldest plants that are made into herbal preparations. Yarrow can be...
Blog 176 Setting Goals for Fall
The first day of Fall is September 22 this year. This means we are fast approaching the beginning of the last quarter of 2022. I always think about evaluating my goals to see if I’m on track...
Blog 175 Strengthen Pregnancy Bladder Function
A leaking bladder can be one of the most embarrassing things that happens to a woman! When pregnant, the baby putting pressure on your bladder can cause you to wet yourself when you laugh or cough....
Blog 174 Kidney Stones in Women
One of the worst pains in the world is passing kidney stones. Of course, active labor and childbirth is considered the worst pain in the world, but at least you have a baby at the end of the pain....
Blog 173 Pink Eye
Pink eye is called conjunctivitis in the medical world. Pink eye is an infection of the membrane (conjunctiva) that covers the white part of the eyeball and lines the eyelid. The small blood vessels...
Blog 172 Spearmint
Spearmint can easily be grown and made into herbal preparations that can benefit our family members.
Blog 171 Breastfeeding and Tongue Ties
Breastfeeding is important for all babies since it is the best source of nutrition for infants. Sometimes there are challenges with breastfeeding. The usual methods of managing breastfeeding,...
Blog 170 The Benefit of Herbal Instruction
Herbal instructors use herbal instruction to teach people how to use plants to support their bodies.
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