Blog 184 Adaptogens

American Ginseng Personal Story “Adaptogens” was a somewhat new term to me years ago when I began my study of the Naturally Healthy Herbalist Training course. I now take an adaptation every day to...

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Blog 183 Am I A Hoarder?

Blog 183 Am I A Hoarder?

Hording or Clutter? Personal Story Spring is here! Spring cleaning is still a thing, isn't it? I remember as a child doing spring cleaning both at my house and at my grandmother's house. It involved...

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Blog 178 Yarrow

Blog 178 Yarrow

Yarrow (Achillea millefolium) is a flowering herb that grows in North America, Asia, and Europe. It is one of the oldest plants that are made into herbal preparations. Yarrow can be...

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Blog 177 Weight Loss After Pregnancy

Blog 177 Weight Loss After Pregnancy

Losing weight after pregnancy is complicated. Our culture creates an obsession for a woman to return her body back to her normal appearance soon after she has her baby. However, that obsession can...

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