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Blog 196 Herb Garden Dreaming
Personal Story I have been gardening since I was a small child following my mom around in her vegetable garden. She would poke holes in a row, and I would drop seeds in each of them and smooth the...
Blog 195 Can Nutrition Affect Height?
Personal Story I am short! Well, I am shorter than many women, and my mother is shorter than I am! I know genetics plays a part in the height a person attains, but my research in answering the...
Blog 194 National Nutrition Month
March, known as National Nutrition Month, is a great time to start some healthy habits around getting the best nutrition possible to positively influence our health. National Nutrition Month also...
Blog 193 How Prenatal Nutrition Affects Child Development
Personal Story My first baby was a wonderful surprise. I did not know how important it was to prepare as parents before conceiving a child. I ate healthy, went on long walks, and didn’t smoke,...
Blog 192 What About Mom Guilt?
Personal Story I remember having numerous bouts of “mom guilt” when my children were little. My husband was a traveling salesman and was on the road from Monday morning to Thursday evening. I was...
Blog 191 Where Health Begins
Personal Story When someone I loved lay dying on her bed, I was reflecting on the cancer that seemed to be eating her alive. She was a good, Christian woman who believed in God and seemed to do...
Blog 190 Making Gluten-free Herbal Preparations
In all these years of studying herbalism, I have not found very much information on making gluten-free herbal products, but here are some thoughts.
Blog 189 Are Nutrition Drinks Bad for You?
Personal Story I love a good smoothie! For many years, I made smoothies for my children as a summer breakfast on Thursdays. They ate a freshly baked homemade whole grain muffin to provide them with...
Blog 188 National Lazy Mom’s Day
Personal Story As I write this blog, my mom is in the emergency room. I can't help but think of all the times she helped me when I was a child, teenager, college student, mother, and an empty...
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