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Blog 216 Relax and Reconnect: Leisure Ideas for You and Him
In the last year or so, I have been listening to a podcast called Gospel Matrescence: Navigating Motherhood Together, hosted by Andie Davidson. In September 2024, she aired Episode #28 – “The Life...
Blog 215 How to Spot Pressure and Anxiety in Teens
I remember when I was a teenager, I was very anxious about many things, like going to school or social events; talking with my teachers about the things I didn't understand; or navigating...
Blog 214 Exploring the Healing Power of Biblical Herbs
Is using herbs biblical? Is it permissible for Christians to use herbal medicine as a means of healing? The Bible gives many examples of herbs being used in both the Old and New Testament. In 1...
Blog 213 Prediabetes vs. Diabetes: What’s the Real Difference?
What’s the difference between prediabetes and diabetes? Diabetes is one of the most chronic conditions in the USA. It is a metabolic disorder caused by a lack of insulin in the body. Insulin is a...
Blog 212 Why Living No Lies Can Change Your Life Forever
Live No Lies: Recognize and Resist the Three Enemies That Sabotage Your Peace, by John Mark Comer, is a great book that can help you face and fight the enemies that lie to you so your life can be...
Blog 211 What to Do About Heartburn in Pregnancy
Blog 211 What to Do About Heartburn in Pregnancy Pregnancy heartburn is caused by a reflux of gastric acids into the lower esophagus. The condition is sometimes called Gastroesophageal reflux...
Blog 209 Busy Days with Little Children
Loving the Little Years, by Rachel Jankovic, is a great little book that will help you figure out how to balance your busy days with young children and having family fun. It reminded me of the...
Blog 210 What is Hashimoto’s and How Does It Affect Your Body?
Hashimoto’s is an autoimmune condition that affects the thyroid gland. Knowing what Hashimoto’s is and how it affects your body can help you learn how to manage it. What is Hashimoto’s? Hashimoto’s...
Blog 208 Simple Solutions to Keep Your Gums Healthy
Why do we want to keep our gums healthy? We want to have healthy mouths! The reality in the United States is that gum disease is frequently found in adults. If a person’s gums are not healthy, the...

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