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Blog 86 Pros and Cons of Alternative Milks
Many people are choosing alternative milks to dairy milk for health reasons. Some people have an allergy or intolerance to it. Others have concerns about GMOs in conventional milk and the cellular...
Blog 85 Living Rooms for Relaxation
Imagine a room in your home where you and your family can relax. What would it look like? What items would “live” there? How would you make it relaxing? How would you keep it that way with a family...
Blog 84 Respiratory Illness During Pregnancy
There are several respiratory illnesses that can occur during pregnancy. There can be upper respiratory illness or lower respiratory illness. If you look at a woman’s anatomy, the upper parts of the...
Blog 83 Ovarian Cysts
An ovarian cyst is a fluid-filled sack that is in or on an ovary. A cyst can occur when ovarian tissue starts to develop abnormally. These ovarian cysts can range from being harmless and benign to...
Blog 82 Using Essential Oils Safely
Herbal medicine includes the use of essential oils. Essential oils (EOs) are often made from herbs by a steam distillation process. The herbal material is boiled and condensed with water in a...
Blog 81 Hawthorne
Hawthorne is known as an herb that is beneficial for the heart. The berries, flowers, and leaves are used to nourish and fortify the heart and its arteries. As a result, the heart muscle may be able...
Blog 80 Preparing Food Nutritionally
There are many ways to prepare food. How does one cook to retain the most nutritional value? Select the right method to cook different foods for the best health and energy. Heat can destroy vitamins...
Blog 79 Organize Children’s Bedrooms
Can organizing a child’s bedroom make a woman healthier? I believe it can! Any time a woman can reduce stress in her life, she has the potential to be more relaxed and her body will respond by using...
Blog 78 Iron Deficiency Anemia in Pregnancy
Iron is a mineral needed for body processes, including oxygen transport, electron transport, and DNA synthesis. Women can have challenges in having the amount of iron needed due to nutritional...
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