Blog 187 Pregnancy Urinary Tract Infections

Personal Story I don’t remember if I ever had a urinary tract infection during any of my pregnancies, but I do know urinary tract infections are very, very painful. I can vouch for that from experience! Urinary Tract Infections in Pregnancy It is important to...
Blog 186 Healthy Cosmetics

Blog 186 Healthy Cosmetics

Personal Story In my life, I have only worn lipstick a few times. I tend to prefer lip balm. I do admire women who can pull off wearing lipstick. It makes them “standout” in a group. It is interesting to me that there is a holiday, of sorts, to celebrate lipstick....
Blog 185 How to Support Childhood Asthma

Blog 185 How to Support Childhood Asthma

Personal Story My little brother had an episode of asthma that landed him in the hospital when I was an elementary school child. The description of him in a hospital bed inside a tent that was helping him breathe painted a picture in my mind that was very scary for...

Blog 184 Adaptogens

American Ginseng Personal Story “Adaptogens” was a somewhat new term to me years ago when I began my study of the Naturally Healthy Herbalist Training course. I now take an adaptation every day to help my body deal with the stresses that come with my day-to-day life....