by JoniS | Mar 26, 2019 | Women's Health
Urinary tract infections (UTI) are common. More than half of women will have a urinary tract infection sometime during their lifetime. There are different types of infections, risk factors, and treatment methods to consider. Personal Story I was a newly wed when I...
by JoniS | Mar 19, 2019 | Family Health
In order to discern what action to take for a child’s health and wellbeing, a parent has many things to consider. The child may appear physically sick. A child could be fearful, which is an emotional response to something in the child’s life. If the child is young,...
by JoniS | Mar 12, 2019 | Herbs
An aloe vera plant contains a far greater concentrations of mucilage than is typically found in most plants. Mucilage is a gooey, slippery, sticky substance that relieves dryness, lubricates tissues, and helps irritated areas of the body. With some safety limitations,...
by JoniS | Mar 5, 2019 | Nutritional Tidbits
Breastfeeding is considered the only perfect food for a baby and it is the key to the baby’s healthy immune system. If possible, exclusively feeding a baby breast milk is the best choice a mother can make for her child for the first six months to a year of life. If...
by JoniS | Feb 26, 2019 | Productivity
Let’s face it! Work can be stressful! The days are often packed with never-ending to-do list items. Stress can affect our sleep, our ability to cope with day-to-day activities, and even our health. Positive benefits can from practicing stress reduction tips and eating...
