Blog 118 Acupuncture for Children

Blog 118 Acupuncture for Children

Acupuncture has been shown to be safe for children and teens when done by trained practitioners. Acupuncture is accomplished by inserting very small needles into the skin at certain points in the body. Children, and even adults, are often afraid of needles. It takes...
Blog 117 Calendula

Blog 117 Calendula

Calendula is an herb that is good for skin health. It is supported by clinical trials for the treatment of burns. Making calendula salve is an easy way to use calendula for skin conditions. Personal Story I have made calendula salve. It works great on skin wounds or...
Blog 116 How to Introduce Foods to Baby

Blog 116 How to Introduce Foods to Baby

The best nutrition for babies under a year is breastmilk. At about seven months of age, babies may be ready to start eating solid foods. The important thing to remember is not to be in a hurry to start. The baby needs to be able to sit and hold their head upright....
Blog 115 The Benefits of Music for Health

Blog 115 The Benefits of Music for Health

Many people enjoy listening to music. There are so many genres to choose from that it may take a while to discover the best music for different situations that come into our lives. Music can increace your productivity, especially when you are healthy in mind and body....
Blog 114 Second Trimester Pregnancy Health

Blog 114 Second Trimester Pregnancy Health

A woman often enjoys the second trimester of pregnancy. Many times, the nausea and vomiting of the first trimester has subsided and she enjoys feeling the baby’s movements as they gain strength.  One of the conditions that the pregnant mom might need help with...