Blog 145 Serve Others for Better Health

Blog 145 Serve Others for Better Health

Mother Teresa once said, “Give your hands to serve, and your hearts to love.” Loving others makes it easy to serve them. It is obvious that when you serve others, you help them in some way, but did you realize that when you help others, you also help yourself? Serving...
Blog 144 Postpartum Care for a New Mother

Blog 144 Postpartum Care for a New Mother

Postpartum is a six-week period occurring right after a baby is born when a mother’s body and reproductive organs are returning to a pre-pregnant condition. She can also experience changes in her mental outlook which can sometimes be troublesome. A mother of a newborn...
Blog 143 Healthful Aging for Women

Blog 143 Healthful Aging for Women

Getting older is not an illness. It is a natural process in a woman’s life. As our bodies change, it is up to us to provide needed nutrition, supplements, and physical interventions to provide the most health that is possible. Personal Story I am getting older. I can...
Blog 142 Colds

Blog 142 Colds

The common cold is a viral infection that can be caused by many viruses. A cold generally affects the nose, throat, and upper respiratory tract. In order to fight a cold, one must know it’s symptoms, whether to suppress them, the dangers of taking aspirin,...
Blog 141 Licorice

Blog 141 Licorice

Licorice is an herb which has a taste 30 to 50 times sweeter than sugar and has numerous medicinal uses. It is an anti-inflammatory that has steroid-like actions, an expectorant, and it is directly antiviral. Deglycyrrhizinated licorice (DHL) includes a soothing...