Blog 158 Health Benefits of Family Fun

Blog 158 Health Benefits of Family Fun

Imagine a child giggling while chasing his brothers and sisters in a game of tag. Hear in your imagination the delighted laugh of a child who wins the race he had with his parents and siblings. Were you aware that all that running is part of family fun that provides...
Blog 157 What is a Doula?

Blog 157 What is a Doula?

When I was having my babies in the years 1980 to 1998, I had not heard of a doula. However, in the past few years, I have become acquainted with several doulas. The first one I knew through working with her as she started a classical school. The second doula I met had...
Blog 156 Tips for Stress Management

Blog 156 Tips for Stress Management

Blog 156 Tips for Stress Management Are you aware of anyone who does not have stress in their life? If we are not careful, stress can cause a change our health. Some stress is good and healthy. It might even be exciting! A roller coaster ride can be stressful, but...
Blog 155 Pediatric Herbal Supplements

Blog 155 Pediatric Herbal Supplements

Multivitamins are the most common supplements used by parents for their children. Parents who use complementary and alternative medicine report that they also give their children herbal medicine sometimes. Teens also tend to choose herbal and dietary supplements when...
Blog 154 A Successful Life

Blog 154 A Successful Life

I recently heard a podcast by Dr. Henry Cloud. He gave some content around how successful people have four things that help them have a fruitful life. In this blog, I give a summary and personal application of what he said. Personal Story I have really enjoyed...