by JoniS | Oct 1, 2021 | Whole Foods
Children need whole food snacks that are delicious to eat to build a healthier body. Parents can spend a few minutes learning about good snacks, purchase, and prep those good foods so they are available to the children. Then all they must do is watch their children...
by JoniS | Sep 8, 2020 | Whole Foods
What is the paleo diet? The paleo diet is sometimes called the “caveman” diet. It is based on foods people could get by gathering and hunting in a time period before farming. It is a high protein, moderate fat diet. People on the paleo diet eat plants and animals,...
