Blog 172 Spearmint

Blog 172 Spearmint

Blast from the past! Do you remember this one?  “Carry the big fresh flavor, wherever you go, whatever you do.” This is a little jingle was for Wrigley’s Spearmint Gum. I remember, as a child, opening a package of spearmint gum, smelling the gum’s aromatic scent,...
Blog 166 St John’s Wort

Blog 166 St John’s Wort

St. John’s wort, Hypericum perforatum, is a perennial member of the Hypericacae Family. St. John’s Wort (SJW) is an herb that has had many scientific studies done on it which give validation for its use. St. John’s Wort can be used internally or externally, especially...
Blog 135 Goldenseal

Blog 135 Goldenseal

Goldenseal is an herb that has been used traditionally to help many illnesses. It  works against mucous conditions, so it is indicated whenever there is excess drippage anywhere: nose, throat, gut, genital secretions… You get the picture! Let’s look at the...