Blog 197 Healthy Habits for Summer

Blog 197 Healthy Habits for Summer

Personal Story Summer! Who doesn’t love the fun of summer? It is a great time of freedom for children and their families. It’s a great time to decompress and enjoy being together without the busyness of the usual school routine. As a child, I remember taking a blanket...
Blog 158 Health Benefits of Family Fun

Blog 158 Health Benefits of Family Fun

Imagine a child giggling while chasing his brothers and sisters in a game of tag. Hear in your imagination the delighted laugh of a child who wins the race he had with his parents and siblings. Were you aware that all that running is part of family fun that provides...