by JoniS | Dec 1, 2021 | Family Health
Exercise is important year around for children and their parents. Families can have lots of fun going for a walk together whether they must bundle up or bring extra water due to the heat. Exercise is good for a variety of conditions and knowing what practices are best...
by JoniS | Mar 27, 2021 | Family Health
Imagine a child giggling while chasing his brothers and sisters in a game of tag. Hear in your imagination the delighted laugh of a child who wins the race he had with his parents and siblings. Were you aware that all that running is part of family fun that provides...