by JoniS | Sep 1, 2024 | Family Health, Health Education, Men's Health, Newborn, Nutritional Tidbits, Pregnancy, Whole Foods, Women's Health
Personal Story I love to be literate! I work hard to carve out time to read and strive to understand the things I read. I especially focus on reading books and articles about health, even though I love good fiction. What is Health Literacy? Healthy People 2030,...
by JoniS | Feb 1, 2024 | Family Health, Nutritional Tidbits, Pregnancy
Personal Story My first baby was a wonderful surprise. I did not know how important it was to prepare as parents before conceiving a child. I ate healthy, went on long walks, and didn’t smoke, drink, or drink coffee. If I had known I was about to become pregnant, I...
by JoniS | Feb 1, 2022 | Pregnancy
Premature labor can be scary if you are a pregnant woman. But, as always, the more you know, the more you can stay away from worry. Preterm labor happens in about 12% of all pregnancies so it’s important to understand what it is, what the risk factors are, what...
by JoniS | Mar 10, 2020 | Pregnancy
My guest writer for today’s post on the “Induction of Labor” is Debby Sapp. She is a Certified Family & Women’s Health Educator, Certified Clinical Herbalist, and a Doula. We have known each other since about 2011 when we were both taking the Naturally Healthy...
by JoniS | Jan 28, 2020 | Pregnancy
Did you birth a child via a Cesarean Section (C-section)? If so, you might be wondering if you must have another C-section if you have another baby. You’ll be happy to know that it can be possible to have a vaginal birth after a C-section. You can educate yourself...
