by JoniS | Nov 1, 2021 | Herbs
St. John’s wort, Hypericum perforatum, is a perennial member of the Hypericacae Family. St. John’s Wort (SJW) is an herb that has had many scientific studies done on it which give validation for its use. St. John’s Wort can be used internally or externally, especially...
by JoniS | Feb 25, 2020 | Family Health
Life is stressful! In our modern society, children seem to be experiencing stress and anxiety. Sensitive children seem to be affected frequently. As parents and caregivers, we need to learn physical, nutritional, and supplemental ways to help our anxious child....