by JoniS | Jan 31, 2021 | Family Health
Blog 156 Tips for Stress Management Are you aware of anyone who does not have stress in their life? If we are not careful, stress can cause a change our health. Some stress is good and healthy. It might even be exciting! A roller coaster ride can be stressful, but...
by JoniS | Sep 5, 2020 | Family Health
Journaling is a discipline that is hard for some people. It is hard for me! I love to write. I have journaled in the past, but I have not been faithful in the practice for many years. Recently, I have been hearing people recommend journaling for a variety of...
by JoniS | Aug 4, 2020 | Family Health, Pregnancy
If you have a new baby! Congratulations!! You might be a first-time mom, a parent of six children, or an adoptive parent. How do you really enjoy your child? Here are some tips for caring for mom, dad, and baby so they are able to enjoy the first months of life....
by JoniS | Jul 19, 2020 | Family Health
Rheumatoid arthritis (RA) is a chronic inflammatory condition that is autoimmune in nature. It affects a person’s entire body, especially the synovial membranes of the joints. RA begins to affect people in their 20s to 40s. Women are more often found with the...
by JoniS | May 30, 2020 | Family Health
Coughing is something almost everyone has experienced at one time or another. Coughing can happen when there is a tickle in the back of your throat, when you have talked loudly to be heard over a class of three-year-old preschoolers, or when you lie down to sleep....
by JoniS | Apr 14, 2020 | Family Health
The common cold is a viral infection that can be caused by many viruses. A cold generally affects the nose, throat, and upper respiratory tract. In order to fight a cold, one must know it’s symptoms, whether to suppress them, the dangers of taking aspirin,...
